Garden of Life mykind Organics Vegan D3 chewable, raspberry-lemon whole food vegan. Certified USDA Organic. Non-GMO. mykind Organics Vegan D3 chewable offers active form of vitamin D (cholecalciferol) for the body because that is what the body naturally produces after sun exposure. While many vegetarian vitamin D supplements are vitamin D2 (ergocalciferol). This product is cholecalciferol. Furthermore, many vitamin D supplements are made from oily fish or from sheep lanolin, the waxy substance secreted by glands in sheep skin. Obviously, those won't work for those following a vegan lifestyle. This great vitamin D supplement is for everyone, but vegans and vegetarians are particularly at high risk for coming up short on vitamin D, since some of the best sources of vitamin D other than sunlight come from animal sources. This D3 chewable supports immune system health as well as calcium absorption for healthy bones. * Organic Chewable Vegan Vitamin D3 * Supports Immune System Health * Supports calcium absorption for healthy bones * Delicious Raspberry-Lemon Flavor * Certified Organic Whole Food * Certified USDA Organic * Non-GMO * Whole Foods From Organic Farms * No Added Sugars or No Stevia * Kosher * Whole Food Dietary Supplement * No Artificial Colors. No Preservatives. Brand Garden of Life. Product Dimensions (L x W x H) 2.32 x 2.32 x 4.16 Inches. Supports Heart Health Immunity Support Bone Strength. Directions: Dosage 2000 IU Suggested Use: Adults chew 1 tablet daily. Children 4 years and older chew 1 tablet under adult supervision.